The 6 week Mental Fitness Series.

• What is Mental Fitness?

  • Your capacity to respond to life's challenges with a positive rather than negative mindset.

• Impact

  • Peak performance

  • Piece of mind/wellness

  • Healthy relationships

This series uses an app to deliver a 6 week program. Each week on Saturday you'll receive a video (1 hour). T-F you receive a focus of the day, coach challenges and reflection (2 minute every 3 hours), Monday is a weekly reflection. There is an additional meeting (POD or Individual) to support you. See below for the week at a glance.

Your choices:

• Pods of up to 5 people

  • $995.00 per person

• 6 week series & weekly personal coaching with Dan

  • $1995.00 per person